Looking for a therapist in Raleigh, NC? Lifeologie Counseling has in-person and online therapy appointments available now at our new central location for adults, couples, children, teens, and families. Whether you're struggling with anxiety, depression, trauma, burnout, relationship stress, or simply feeling stuck or overwhelmed, we offer flexible daytime, evening, and weekend appointments and a range of affordable fees that fit everyone.
Led by local owner Liz Grady, PhD, and staffed by a multispecialty team of compassionate therapists, Lifeologie offers:
individual, family, child, and teen therapy
couples counseling for traditional and LGBTQ+ partners
DBT group therapy
culturally inclusive and affirming care
Insurance accepted, including Aetna, BlueCross Blue Shield, Cigna, Medcost, Oscar, Oxford, and United Healthcare.
ready to schedule?
Finding a therapist doesn't have to feel overwhelming. We'll match you with the right clinician, right away. Call or text (919) 900-7552 to book your first session.
We welcome all races & ethnicities. All religions. All countries of origin. All gender identities. All sexual orientations. All abilities & disabilities. All ages. Everyone. We are here for you and with you. You are safe here.
Mon-Fri: 9AM to 7PM
Sat: 12 Noon to 6PM
Lifeologie has been a life changer in our lives. We are so thankful for their professionalism and guidance!
I worked closely with Nishi for many years in the same practice and can attest to her talent and skills. Nishi is both highly trained and down to earth. I strongly recommend her practice to anyone seeking support from a total pro!
Lifeologie Counseling offers services from a team of professionals that not only surpass industry standards, but do so with great warmth, care and compassion. We need greater access to high quality mental health care such as that offered by Lifeologie Counseling Raleigh!
We chose this location for premarital counseling with Stacey Wilson, and are so happy we did! She's wonderful to be around and facilitates great conversations. We left with a variety of tools and approaches to start off our marriage strong. The office itself is easy to get to and park around.
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August 3, 2026 | 6404 Falls of Neuse Road, Suite 105
We are so excited to announce that our team at Lifeologie Counseling Raleigh has moved to a lovely, convenient new location! Stop by and say hello starting Monday, August 3, 2026! Now you can find us in our new, centrally located office space in North Raleigh at: 6404 Falls of Neuse Road, Suite 105 ...
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Appointments Available Now! | Lifeologie Counseling Durham NC
Need therapy that offers a supportive, flexible approach and respects differences in thinking, processing, and interacting with the world? Does finding a high-quality therapist you can connect with feel difficult or out of reach? Maybe you’re not sure where to start. The internet can be a place of ...
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Appointments Available Now! | Lifeologie Counseling Durham NC
When you need support for traumatic events, scary incidents, and heightened anxiety, we offer EMDR and other approaches for healing. Our therapists support clients in-office in Durham and online throughout NC. Azleena Azhar, LCSW approaches therapy through a trauma-focused and relational lens. EMDR ...
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| Lifeologie Counseling Raleigh & Durham
If you need help improving your relationship by addressing communication, conflict, and emotional connection, our couples counselors help with relationships of all kinds! Michael Gross, LCMHCA, NCC brings warmth, compassion, and over 25 years of experience as an ordained Christian minister and ...
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Saturday, May 9 from 1PM to 4PM | Midtown Park in Raleigh NC
Saturday Just Got More Meaningful! Mark your calendar for May 9th! The 2026 Mental Health Matters Fair is coming, and we'd love to meet you there. The 2026 Mental Health Matters Fair is happening Saturday, May 9th at Midtown Park in Raleigh, NC, and we think this is exactly the kind of afternoon ...
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April 30, 2026 | Lifeologie Counseling Raleigh
Each year on April 30, National Therapy Animal Day highlights the growing role of therapy animals in supporting mental health and emotional well-being, honoring the animals and their dedicated handlers who bring comfort, connection, and hope into the lives of others. At Lifeologie Counseling ...
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Thursdays 4 PM-5:30 PM | $75 per session. Insurance accepted. | Online
Looking for a brief, effective therapy approach in Raleigh or Durham that can help you cope with difficult situations? Join our virtual DBT Skills Group for Adults, an online therapy group that meets every Thursday starting September 10, 2026 from 4 PM-5:30 PM. What is DBT? Dialectical behavior ...
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Lifeologie Raleigh welcomes Elaina Beittel! NEW Lifeologist alert! The perfect blend has arrived. Your mental health deserves the same care as your favorite cup of coffee-thoughtful, intentional, and just for you. That’s exactly what Elaina Beittel brings as our counseling intern at Lifeologie ...
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Lifeologie Counseling Raleigh & Durham welcome Dunya Alkaissi! NEW Lifeologist alert! Meet Dunya Alkaissi. We’re glad to welcome Dunya Alkaissi, LCMHCA, to the Lifeologie Raleigh and Durham team. She works with adolescents, young adults, and Middle Eastern women and families, supporting clients ...
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Lifeologie Raleigh and Durham welcomes Kate Carbocci! NEW Lifeologist alert! Meet Kate Carbocci. Lifeologie Raleigh and Durham is excited to welcome Kate Carbocci, a Licensed Clinical Mental Health Associate (LCMHC-A) and Licensed School Counselor. With her expertise in counseling, Kate provides ...
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Saturday, September 28, 2024 at 10:30 am | Ting Park, Holly Springs, NC
Shine a light on suicide prevention by joining Lifeologie Counseling Raleigh’s team at the Central Carolina Out of the Darkness Suicide Prevention Walk September 28 at Ting Park in Holly Springs, North Carolina. Registration is open to all and begins at 9:30 am, with the walk starting at 10:30 am. ...
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Lifeologie Counseling Raleigh & Durham welcome Eliza Fochler! Say hello to our newest Lifeologist, Eliza! She is a counselor intern who's ready to help clients handle life’s inevitable curveballs and build mental resilience in the process. Eliza offers a guided, non-judgmental, and authentic ...
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Lifeologie Counseling Raleigh welcomes Rachyl Nyoka! Everybody meet our NEWEST Lifeologist, Rachyl Nyoka! Rachyl is a licensed marriage and family therapist associate (LMFTA) who empowers her clients to challenge personal patterns, confront learned behaviors, and question attitudes and beliefs that ...
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