Having troubling finding the words to express yourself?
Expressive arts therapy may be just what you are looking for.
Hit the link to watch this elephant paint (no kidding!)
Expressive arts combines the creative processes of the individual or group and therapeutic interventions. Through the expressive arts process, individuals can often approach difficult issues and convey a message much more clearly and safely than with words. No artistic talent is required, you need not know how to paint, draw or sculpt. Feelings and emotions will provide the creative drive.
Expressive arts is commonly used with children and adolescents, but is also very helpful to adults. At LifeWorks, we also offer expressive arts in a group setting.
If you are interested in expressive arts as a therapeutic intervention, we recommend the following LifeWorker:
Please call or email LifeWorks for more information, or to make an appointment.
