Elizabeth Cooper

Elizabeth Cooper helps women who are struggling with pregnancy, adjusting to life postpartum, and navigating anxiety, depression and grief. In therapy, she helps clients learn skills to handle these challenges and walks with them through this journey as their identity changes in motherhood.

Pregnancy can be a life-altering experience that can feel heartbreaking when things don’t go as planned or you’re experiencing postpartum depression. Your inner critic may be telling you that you are broken for having postpartum depression or for not "moving on" like other people in your life after losing a pregnancy. Working with a compassionate therapist who specializes in these issues can help you process your feelings and reframe that inner voice. Elizabeth fits her therapeutic approach to each client’s needs, often including solution-focused narrative therapy, dialectical behavioral therapy (DBT), and Gestalt techniques. 

Elizabeth grew up in Texas and earned her Bachelor's in Psychology from the University of North Texas at Arlington. She then completed her Master’s in Mental Health Counseling at Nova Southeastern University in Florida. She has experience in crisis work and is passionate about continuing her education in parental mental health.

Elizabeth found her passion for mental health during a period when she needed to seek help herself. After seeing a therapist that helped everything make sense, she knew she wanted to be that person for someone else. She currently has availability for both in-person and convenient telehealth appointments and is taking new clients. 

In her free time, Elizabeth enjoys going to concerts, reading, and trying new restaurants with friends. She feels that immersing herself in art and creativity helps her recharge and look at life from different angles.