Not so sure about sharing all of your stuff with others?
At LifeWorks we get it. But we also know that group therapy has been proven to be more effective than individual therapy. We provide a safe and accepting environment for our clients to get together and share themselves. Receiving feedback from other people going through the similar issues helps people feel understood and supported.
Here are some reasons why group therapy is for you!
- you will receive support and encouragement from other group members
- you may find or serve as a role model in the group
- its cost effective, less expensive than individual therapy
- offers safety and security within the group
- it attends to social dynamics and social learning
- Women’s Group
- Trichotillomania
- Child-Parent Relationship Training

